New Patient Story

I am a family physician with over 20 years of experience in medical practice. Working with a coach many years ago was so life-changing that I became a coach myself, with the mission of empowering physicians to create the lives they love without guilt. Changing habits for better sleep is a key aspect of this work, but it's essential for patients too, not just their doctors! I would love to share some stories about how my clients and I have transformed our lives by improving our sleep habits, along with practical tips that listeners can easily incorporate into their own lives.